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| PHED 3200 - Holistic and Integrative Movement Techniques I |
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An introduction to Somatics offering a diverse spectrum of movement experiences and techniques aimed at studying the unity of mind and body. History, theory, and practice explored to cultivate and promote mental, physical, and emotional health and well-being. Includes Eastern and Western modalities emphasizing Pilates, Yoga, Dance, and Tai Chi.
3.000 Credit hours Levels: Undergraduate Schedule Types: Combined Lecture/Lab Health and Human Performance Department Course Attributes: Credit from 4-Year College, Upper-Division Work |
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